This event is FREE but please do book a ticket using the link on the right so that we know how many people are coming!

Join Restore’s Oxfordshire Recovery College for a free introduction to the benefits of gentle movement for mental, physical, and emotional well-being.

Experienced tutor, Tina, will introduce some body-focused grounding skills to release tension and create a sense of calm and connection to nature. Bring your attention to the present moment and transform anxiety and stress into inner joy and peace. (Wear comfortable clothes).  This session is based on T’ai Chi Chih – a meditative, non-martial art form and is accessible for all ages and abilities – seats will be available

If you need disabled parking or access do contact us here with your requirements.