Join Restore’s Oxfordshire Recovery College for a free introduction to the benefits of gentle movement for mental, physical, and emotional well-being.
Experienced tutor, Tina, will introduce some body-focused grounding skills to release tension and create a sense of calm and connection to nature. Bring your attention to the present moment and transform anxiety and stress into inner joy and peace. (Wear comfortable clothes).
If you need disabled parking or access do contact us here with your requirements.