Mindful Movement for Wellbeing
Festival Big Tent Dorchester Abbey, Dorchester on ThamesThis event is FREE but please do book a ticket using the link on the right so that we know how many people are coming! Join Restore’s Oxfordshire Recovery College for a free introduction to the benefits of gentle movement for mental, physical, and emotional well-being. Experienced tutor, Tina, will introduce some body-focused grounding skills [...]